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Pumpkin Baked Oatmeal Cups Recipe

Pumpkin Baked Oatmeal Cups Recipe

Neha
These Pumpkin Baked Oatmeal Cups are the ultimate cozy breakfast treat, blending warm spices and creamy pumpkin into every bite. With just 5 minutes of prep and 25 minutes of baking, you’ll have a dozen golden, portable cups ready to fuel your mornings.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 12 cups

Ingredients
  

  • 1 and 1/3 cups milk (dairy or nondairy)
  • 2 large eggs
  • 1/2 cup pure maple syrup
  • 2/3 cup fresh or canned pumpkin puree
  • 3 cups old-fashioned whole rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon store-bought or homemade pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon salt
  • 1 cup optional add-ins: chocolate chips (180g), chopped pecans or walnuts (100g), or dried cranberries (120g)
  • optional topping: coarse sugar for topping

Instructions
 

  • Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If using muffin liners, spray them with nonstick spray. The oatmeal cups stick to the liners a bit regardless, so I recommend skipping them.
  • In a large bowl, whisk all of the ingredients together, except for the optional add-ins and coarse sugar. Using a spoon or rubber spatula, fold in the chocolate chips and nuts (if using). Batter will be a little liquidy. Spoon batter evenly into muffin cups, making sure both the oats/add-ins and liquid are in each. Fill all the way to the top. See photo above. If desired for extra crunch, sprinkle the tops with coarse sugar.
  • Bake for 28–30 minutes or until the edges are lightly browned and tops appear set. If the tops are browning very quickly, tent a piece of aluminum foil over the muffin pan.
  • Cool for 5-10 minutes before serving.
  • Cover leftover oatmeal cups tightly and refrigerate for up to 1 week.
Keyword baked oatmeal, gluten-free, healthy breakfast, meal prep, pumpkin
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